Jeana has been a certified personal trainer through AFAA since 1993. She has had success working with all populations. Jeana’s approach to training is challenge the body in a safe, effective manner. Whether looking to lose or gain weight, build muscle, increase endurance or just tone up, Jeana will help you achieve your goals. Jeana is also certified in nutrition, spinning and gravity training. Her knowledge, skills and experience have proven successful in helping others to reach their full potential.
Kelsie is certified through the American College of Sports Medicine. She has been in the Health & Wellness field for about 15 years and has experience in various types of training, both group and personal training. Although her training capability can be with any level of fitness, Kelsie believes the best success is obtained through intense physical fitness, challenging beyond one's limits!
Kelsie says, "Physically, you become stronger and more confident in your appearance, which boosts self-esteem almost instantly! Mentally, you gain strength as well with each workout accomplished. You start to believe you ARE capable because you prove it to yourself with every workout." This is the philosophy Kelsie lives by in her workouts.
Sheryl A. Marsland has been a Fitness Specialist and Personal Trainer for over 27 years. Her certifications are through the International Sports Sciences Association (ISSA) in the following areas: Certified Personal Training, Fitness Nutrition, Sports Conditioning, Exercise Therapy, Youth and Senior Fitness and Water Aquatics. Throughout her career, Sheryl has continued to educate herself in the latest personal training techniques and methodology. She has recently achieved her certification as “Master Trainer” which is the highest level of achievement from the ISSA. In addition to being a personal trainer and fitness instructor at Brown University, Sheryl also teaches Health Education and Physical Education at a local Catholic High School while still conducting her own personal training business. Sheryl is a former Body Building Champion and American Gladiators winner and has made fitness her way of life throughout her lifetime. Sheryl makes her primary objective to teach her clients to learn about their bodies and themselves while accomplishing their goals.