Helpful Links

The Web has an almost limitless number of sites where you can learn more about mental healt-related issues. Most of what is available on the Web is pretty useful, but be forewarned that some of what you may find may be inaccurate or misleading. If you are upset by anything you find, please consider making an appointment with one of our staff to discuss what you have read.

One site that is designed for college students is:

The Student Counseling Virtual Pamphlet Collection.

Some other good sites include:

Brown's Health Education Patient Education Page

University of Wisconsin-Madison's relaxation exercises (MP3 Audio)

Hobart and William Smith Colleges relaxation techniques

Harvard's online study support

TWU's article on privacy protection on communal websites

RI Samaritan Suicide Prevention Hotline

Anxiety Disorders Association of America's College Website

Sleep Foundation Website (info and quizzes on sleep related topics)

Articles from Expert Knowledge Systems, LLC:
      "Treatment of Bipolar Disorder: A Guide for Patients and Families"
      "Posttraumatic Stress Disorder: A Guide for Patients and Families"

American Psychiatric Association

American Psychological Association

National Association of Social Workers

National Institute of Mental Health
    

and:

is a website developed by the Jed Foundation.

Their site offers useful information about a broad range of mental health issues for college students. It also offers a self assessment tool.

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