
BSS faculty at the Mindfulness Center are dedicated to performing high quality, methodologically rigorous research to investigate the impacts of mindfulness on health and the underlying mechanisms. They engage in strategic community partnerships investigating customized, evidence based mindfulness-based interventions for local and global communities. Faculty in BSS-affiliated faculty conduct a diverse body of research on mindfulness interventions including: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy, mindfulness-based blood pressure reduction (MB-BP), acceptance and commitment therapy (ACT), and digital delivery of mindfulness training for behavior change such as smoking, overeating and anxiety.