Community Mindfulness Sessions Available Live Online or by Telephone

Location: Live Online via Zoom

In response to many of your suggestions, we have expanded our community offerings to once a day. All sessions are live-online, free and open to the public.

  • All programs are through Zoom video conferencing, which includes the option of joining from your phone. If you have questions about using this platform, here are instructions.
  • All program times are Eastern Time. To convert to Eastern Time go here and choose Providence, RI as the time you are converting to.


Mondays 5:30-6:30PM (EDT) - Register Here

Guided Sitting Meditation and Mindful Discussion

Tuesdays 11:45-12PM (EDT) - Register Here

Tuesday Mindful Pause

Wednesdays 12:15-1:00PM (EDT) - Register Here

Community Meditation Session

Thursday 8:00-8:30AM (EDT) - Register Here

Thursday Mindful Pause

Friday 3:00-3:30PM (EDT) - Register Here

Mindfulness Group for Young Adults 

Saturday 10:30-11:30AM (EDT) - Register Here

Guided Lovingkindness Practice and Mindful Discussion

Sunday 10:30-11:30AM (EDT) - Register Here

Guided Mindful Yoga and Mindful Discussion

Domingos 11:00-11:30AM(Hora de Boston) Gratis REGISTRESE AQUI

Prácticas de Mindfulness en Español
TENGA EN CUENTA: para respaldar la seguridad de este evento, "cerramos la sala" 10 minutos después de que comience.



What People Say about these sessions

“I have been wanting to...share how meaningful these community meditations are.  It’s a wonderful avenue to feel connected to the center there, to others in the ever growing Mindfulness community as well as providing a space in which to simply be. I am grateful!” - CF

“It's always so nice to be at the Monday night community sit! What a wonderful experience you provide for the public. Thank you!” - KM


Looking for more programs? See our available programs here.  


Please Note: Brown is closed the following dates and no sessions will be held. 

New Year's Day, Wednesday, January 1, 2020
Martin Luther King, Jr. Day, Monday, January 20, 2020
Memorial Day, Monday, May 25, 2020
Independence Day, Friday, July 3, 2020
Labor Day, Monday, September 7, 2020
Indigenous Peoples Day, Monday, October 12, 2020
Thanksgiving Day, Thursday, November 26, 2020
Day after Thanksgiving, Friday, November 27, 2020
Holiday Break: Thursday, December 24, 2019 through Friday, January 1, 2021


Program Type: Open to AllCommunity Event