Links to directions, descriptions of programs, and other program resources can be found here.  

All events are free and open to the public.

PLEASE NOTE: There will be NO SESSIONS on Thursday November 25, Friday November 26, and from Thursday December 23rd until Monday, January 3rd, 2022. Happy Holidays Everyone!

Monday, December 6, 2021, 4pm – 5:30pm Eastern Time

Online Via Zoom

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Begins January 31, 2022

5-weeks, 2 hour sessions

PROGRAM FEE: $295.00

Mondays, 6:00 - 8:00 pm (Eastern Time)

Winter 2021-2022

Orientation and 8 weeks

Multiple Dates and Times. See description for complete schedules.

PROGRAM FEE: $300.00 or $565.00 or $725.00

Multiple Programs Available

Begins Tuesday, January 11, 2022

Orientation and 8 weeks

Tuesdays 6:00-8:30 pm. See description for complete program schedule.

$300 or $565 or $725 

Winter 2021-2022

10-week seminar and 8-week MBSR Program with Orientation - Online

Multiple Dates and Times. See description for complete schedules. Multiple Programs Available

Multiple Programs Available

PROGRAM FEE: $2,795.00

Prerequisites for this program include participating in an 8-week MBSR class class prior to beginning Foundations, at least one teacher-led silent retreat of 5 days or longer and having a daily meditation practice.

Winter 2021 - 2022

Orientation and 9 weeks - Online

Wednesdays 6:00-8:30 PM (Eastern Time) January 12 - March 16. See description for complete schedules.

Live, on-line via Zoom

PROGRAM FEE: $1955.00

Begins February 10, 2022

9 days, Online

PROGRAM SCHEDULE: See description for complete schedule.

The MBSR Teacher Advancement Intensive (TAI) at Brown University

PROGRAM FEE: $3,475.00

Begins December 1, 2021

Open to anyone

6 day Online Retreat, December 1-6. See description for complete schedule.

PROGRAM FEE: $630.00

This retreat can be used to fulfill a requirement for MBSR teacher certification.

Begins January 21, 2022

Open to anyone

6 day Online Retreat, January 21-26, See description for complete schedule.

PROGRAM FEE: $630.00

This retreat can be used to fulfill a requirement for MBSR teacher certification.

Begins March 18, 2022

Open to anyone

6 day Online Retreat, March 18-23, 2022, See description for complete schedule.

PROGRAM FEE: $630.00

This retreat can be used to fulfill a requirement for MBSR teacher certification.

January 3 2022 - January 10 2022

This retreat can be used to fulfill a requirement for MBSR teacher certification.

January 9, 2022 - January 15 2022

This retreat can be used to fulfill a requirement for MBSR teacher certification.

For developing MBSR teachers. 10 Sessions 

PROGRAM FEE: $1950.00

These sessions can meet specific needs for teachers on the Teacher Training Pathway or as practicing teachers.