Classes and Events

    • Open to All

    Mindfulness Center

    Links to directions, descriptions of classes, and other class resources can be found here.  

    • Open to All

    Multiple

    • Live Online via Zoom
    • Providence, RI

    All events are free and open to the public.

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    • Open to All
    • Teacher Training
    • Retreat

    Florence Meleo-Meyer, MS, MA, LMFT
    Bob Stahl, PHD

    • Global Program

    February 21-28, 2020

    A 7 day Retreat, Amalurra Hotel, Vizcaya, Spain

    A Silent Mindfulness Meditation Retreat Creating Conditions for Awakening in Mindfulness-Based Programs 

    English and Spanish, consecutive translation

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    • Open to All
    • Retreat
    Kate Micheom

    Kate Mitcheom MSN,CNM, RYT

    • National Program

    April 3-10, 2020

    A 7-day Silent Retreat at Won Dhama Center, Claverack, NY

    Residential Retreat meets April 3-10, 2020 See descriptions for details.

    This retreat can be used to fulfill a requirement for MBSR teacher certification.

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    • Teacher Training

    Lynn Koerbel, MPH
    Florence Meleo-Meyer, MS, MA, LMFT

    • Providence, RI

    Held over two long weekends. April 16, 17, 18, 19, 20 and May 14, 15, 16, 17, 18. See description for complete schedule.

    The MBSR Teacher Advancement Intensive (TAI) at Brown University

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    • Open to All
    • Retreat
    Kate Micheom

    Kate Mitcheom MSN,CNM, RYT

    • National Program

    May 3-8, 2020

    5-Night Silent Meditation Retreat at Copper Beech Institute, West Hartford, CT

    Residential Retreat meets May 3-8, 2020 See descriptions for details.

    This retreat can be used to fulfill a requirement for MBSR teacher certification.

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    • Open to All
    • Retreat

    Eowyn Ahlstrom, MEd

    • National Program

    Sat, May 9, 2020, 2:30 PM – Sat, May 16, 2020, 1:00 PM EDT

    7 Day Retreat

    Location: Won Dharma Center, Claverack, NY

    Deepen your mindfulness practice with a silent meditation retreat led by two skilled, experienced retreat teachers: Éowyn Ahlstrom, from the Mindfulness Center at Brown Univeristy and Chas DiCapua, from the Insight Meditation Society

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    • Open to All
    • Retreat

    Eowyn Ahlstrom, MEd

    • National Program

    May 20-25, 2020

    5 days Retreat

    May 20 – May 25, 2020 - See description for complete schedule information.

    Location: Spirit Fire Retreat Center, Leyden, Massachusetts

    This retreat can be used to fulfill a requirement for MBSR teacher certification.

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    • Open to All

    Multiple

    • National Program

    May 29-31, 2020

    We are all vulnerable to craving. Whether it’s a compulsion to check social media, binge eat, smoke, drink, feed anxious thought loops, or any other behavior we may find ourselves uncontrollably repeating.

    LOCATION: Omega Institute, Rhinebeck, NY

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    • Open to All
    • Teacher Training

    Multiple

    • National Program

    May 31-June 7, 2020

    A 7-Day Professional Training Retreat

    Study MBSR with Florence Meleo-Meyer and Judson Brewer of the Mindfulness Center at Brown University in this 7-day professional training.

    LOCATION: Omega Institute, Rhinebeck, NY

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    • Open to All
    • Retreat

    Multiple

    • Global Program

    June 29 - July 5, 2020

    A Truly Unique Retreat Experience
    With Bob Stahl and Jan Landry

    This retreat can be used to fulfill a requirement for MBSR teacher certification.

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    • Open to All

    Multiple

    • National Program

    July 12-17, 2020

    Learn how to practice and integrate mindfulness into daily life with this MBSR intensive for professionals and those who want to live healthier, more engaged lives.

    LOCATION: Omega Institute, Rhinebeck, NY

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    • Open to All

    Mindfulness Center

    • National Program

    August 23 - 28, 2020

    The Practice of Relational Mindfulness

    Discover the practice of Insight Dialogue and cultivate awareness, presence, and stability with certified MBSR teacher Florence Meleo-Meyer.

    LOCATION: Omega Institute, Rhinebeck, NY

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    • Open to All
    • Teacher Training
    • Retreat

    Mindfulness Center

    • National Program

    October 4 - 11, 2020

    A 7-Day Mindfulness Meditation Retreat

    Deepen your mindfulness meditation practice with a 7-day silent mindfulness meditation retreat guided by teachers from the Mindfulness Center at Brown University. 

    LOCATION: Omega Institute, Rhinebeck, NY

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    • Open to All

    Multiple

    • National Program

    Oct 11 - Oct 16 2020

    Invest in your mindfulness practice beyond basic stress reduction for greater commitment, confidence, joy, and energy in everyday life.

    LOCATION: Omega Institute, Rhinebeck, NY

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    • Teacher Training

    Mindfulness Center

    • Live Online via Zoom

    For developing MBSR teachers. 

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    • Open to All

    Mindfulness Center

    • Live Online via Zoom

    An opportunity to engage for consultation with an expert at the Brown Mindfulness Center for a specific, topic-limited need. 

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