Mindfulness Intervention: Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy

Target Health Outcomes: Health behaviors and medical regimen adherence impacted by self-regulation. 

Summary: The mechanisms of how mindfulness may influence health behaviors are not well understood. Funded by the National Institutes of Health Common Fund for the Science of Behavior Change, this set of systematic reviews and meta-analyses will pool the literature and evaluate consistency of evidence on impacts of mindfulness on self--regulation domains, including cognitive processes, self-related processes , and emotion regulation. 

Principal Investigator: Willoughby Britton