Ways to Learn Mindfulness
The Mindfulness Center at Brown provides a variety of training opportunities to learn mindfulness that are appropriate for newcomers and seasoned practitioners. Our mindfulness-based programs are in-person and live-online for the public and for professionals aspiring to become MBSR teachers. There are also customized programs for Healthcare, Workplace and Schools and Higher Education settings. Additionally, through our partners in the Global Mindfulness Collaborative, we offer programs around the world.