In response to many of your suggestions, we have expanded our community offerings to once a day. All sessions are live-online, free and open to the public.
- All programs are through Zoom video conferencing, which includes the option of joining from your phone. If you have questions about using this platform, here are instructions.
- All program times are Eastern Time. To convert to Eastern Time go here and choose Providence, RI as the time you are converting to.
Guided Sitting Meditation and Mindful Discussion
Tuesday Mindful Pause
Community Meditation Session
NOTE: THE TIME HAS CHANGED from 8:00-8:45 to 9:15-10:00 beginning June 3
Guided Lovingkindness Practice and Mindful Discussion
Mindfulness Group for Young Adults
NOTE: THE TIME HAS CHANGED from 10:30-11:30 to 10:00-11:00 beginning June 5
Guided Mindful Yoga and Mindful Discussion
Prácticas de Mindfulness en Español
TENGA EN CUENTA: para respaldar la seguridad de este evento, "cerramos la sala" 10 minutos después de que comience.
What People Say about these sessions
“I have been wanting to...share how meaningful these community meditations are. It’s a wonderful avenue to feel connected to the center there, to others in the ever growing Mindfulness community as well as providing a space in which to simply be. I am grateful!” - CF
“It's always so nice to be at the Monday night community sit! What a wonderful experience you provide for the public. Thank you!” - KM
Looking for more programs? See our available programs here.
Please Note: Brown is closed the following dates and no sessions will be held.
Martin Luther King, Jr. Day - Monday, January 18, 2021
Memorial Day - Monday, May 31, 2021
Independence Day - Monday, July 5, 2021
Labor Day - Monday, September 6, 2021
Indigenous Peoples Day - Monday, October 11, 2021
Thanksgiving Day - Thursday, November 25, 2021
Day after Thanksgiving - Friday, November 26, 2021
Christmas Eve - Friday, December 24, 2021
Christmas Day - Monday, December 27, 2021
New Year's Day - Friday, December 31, 2022