By Professor Eric Loucks, Director, Mindfulness Center at Brown
The Mindful College Student Book
Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental, physical, spiritual, and emotional health—now and for a lifetime.
Watch an excerpt, on “Mindful Politics”, from the Watson Institute Master of Public Affairs Speaker Series titled “Election Debrief with Congressman Tim Ryan.” The talk by Congressman Ryan was cosponsored by the Mindfulness Center at Brown University.
“I have to say to you… I have decided to stick to love. I know that love is ultimately the ONLY answer to the problems of humanity. I say to myself that hate is too great a burden to bear. I have decided to love. If you are seeking the highest good, I think you can find it through love.”
– Rev. Martin Luther King Jr.
Dear friends, colleagues, and members of the Mindfulness Center Community,
The Mindfulness Center at Brown recently received a National Institutes on Aging (NIA) grant (R24AG065174) designed to foster research to reverse/remediate the effects of early life adversity (e.g. abuse, neglect, poverty, racial discrimination, etc.) in mid- and later-life, and welcome scientists to apply for pilot funding through the Reversibility Network program.