How effective is abstinence in preventing pregnancy and STIs?

Abstinence from vaginal, anal and oral sex is the most effective way to avoid pregnancy and STIs, but this method does require self-control and commitment. You need to be aware that how you define abstinence, meaning the behaviors you include and exclude, will raise or lower your risk for pregnancy and STIs. Pregnancy could occur if ejaculatory fluid is deposited near the opening of the vagina. STIs such as human papilloma virus (HPV) and herpes can be transmitted by skin-to-skin contact. Oral-genital contact comes with the risk of STIs including HPV, herpes, gonorrhea and hepatitis.