Many people experience a pleasant euphoria and sense of relaxation. Other common effects, which may vary dramatically among different people, include heightened sensory perception (e.g., brighter colors), laughter, altered perception of time, and increased appetite. If marijuana is consumed in foods or beverages, these effects are somewhat delayed—usually appearing after 30 minutes to 1 hour.
Medical Use:
The potential medicinal properties of marijuana and its components have been the subject of research and debate for decades. THC itself has proven medical benefits in particular formulations.
Medical Cannabis Use:
- Multiple Sclerosis (MS)
- Nausea
- Post Traumatic Stress Disorder (PTSD)
- Cancer
- Epilepsy
- HIV/AIDS
- Degenerative neurological conditions
Recreational/Mental Health Use:
The impact of cannabis on mental health conditions is still poorly understood and inconclusive. Broadly, some cannabis strains are said to have the following effects: energizing, increased creativity, relaxing, and can help someone to fall asleep.
As a result of these effects, some report that cannabis products offer some relief from symptoms of:
- Depression
- Anxiety
- ADHD
- Disordered eating
- Insomnia
If you’re using cannabis to help with mental health symptoms, be sure to discuss with your healthcare provider and keep up with any other prescribed treatments.
Please note that enjoyable cannabis experiences are far from universal. Some people experience anxiety, fear, distrust, or panic instead of relaxation and euphoria. For example, some studies have shown that THC decreases anxiety at lower doses and increases anxiety at higher doses. When someone uses it daily, the risk of developing a psychotic disorder increases compared to people who do not use it. Other side-effects such as fear and panic are more frequent in users who take too much or consume cannabis that has an unexpectedly high potency.
Sources: National Institute on Drug Abuse, National Library of Medicine, Healthline
