STIs are transmitted through body fluids: vaginal secretions, semen, blood, breast milk, and saliva. A common misconception is that the only way to get an STI is by having intercourse. This is not true! STIs can be transmitted without having intercourse. For example, skin-to-skin contact or genital rubbing can transmit HPV and the herpes virus. That's why it's so important to get tested. Don't let yourself feel ashamed, embarrassed, or guilty because STIs are among the most common infections that occur in the US today. When diagnosed early, the majority of STIs can be cured or treated to alleviate symptoms. If left untreated, STIs can lead to serious health conditions such as pelvic inflammatory disease (PID), cervical cancer, infertility, and can even be fatal. Don't hesitate to make an appointment to see a medical provider for a checkup, testing, and treatment.