Sports Nutrition

Gatorade Sports Science Institute
Go to the Sports Science Center on this site for articles by experts in exercise science and sports nutrition. Topics include supplements, hydration and sports psychology.

The Physician and Sports Medicine Online
The Personal Health section of this website has information on fitness, nutrition, strengthening exercises, weight control and women's health.

The Academy of Nutrition and Dietetics
Articles from the AND on eating disorders, including The Female Athlete, Compulsive Exercise and Anorexia.

Intelihealth's Fitness Program
Extensive information on healthy ways to get fit, including articles on components of an exercise program, starting a fitness program, frequently asked questions and a body mass index calculator.

NCAA Handbook: Managing the Female Athlete Triad