Genital rubbing and outercourse can transmit STIs. Using a condom or dental dam can help to reduce these risks. STIs that can be transmitted during penetrative sex can also be transmitted during genital rubbing, although not as easily. For example, there is a misconception that vulva to vulva sex is without risk. In fact, STIs like HPV and herpes can be transmitted, as well as yeast infections and bacterial vaginosis.
Sharing sex toys can also transmit STIs. Change condoms or wash the toy when you share a toy with a partner or use a toy for a new area of the body (moving from anus to vulva for example).