Onsite Programs

Please contact [email protected] with any questions.

July Webinars

Movement and Mobility Yoga

These virtual classes incorporate yoga-like movements to increase your mobility, or how your body moves doing everyday things. Join Jessie Dwiggins, 12 p.m., to learn functional movements to improve your joint range of motion and posture while alleviating some everyday tweaks and twinges. Each session counts as a fitness program toward 2021 Wellness Rewards.

Webinar

Session #3

Wednesday, July 28

12-1 PM

 

 

 

 

 

 

Time to Quit

Quitting smoking is not an easy thing to do! We all know that tobacco use can lead to nicotine dependence and serious health problems. The good news is that tobacco cessation can significantly reduce the risk of suffering from smoking-related diseases. Smokers can and do quit smoking. In fact, today there are more former smokers than current smokers. Join BCBSRI for a seminar that will support those that are contemplating a quit date. This wellness webinar counts toward 2021 Wellness Rewards.

Webinar

Thursday, July 29

12-1 PM

 

 

 

 

 

 

 

 

Wellness and Fitness Programs Delivered!

A variety of wellness and fitness topics can be presented to your team or department. Click below for more information or to request a session.

Menu of To Go Program Options

Request a Program

 

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Information contained in this site is general in nature and for informational purposes only.  It is not intended to replace consultation with medical providers nor should be construed as medical advice.  If you have a specific health care need or require complete information, please check with your health care provider.  Links to various web sites from this site are provided for your convenience only and do not constitute or imply an endorsement by Brown University of these sites and assumes no liability for the currency, accuracy, or availability of the information on the sites we link to or the care provided by the resources listed therein.