Walk to Health


 

 

 

 

 

 

The Walk the Wonders Steps Challenge Begins April 6!

Teams of up to five members will step their way to new locations and push ahead to earn $50 toward Wellness Rewards for reaching the final destination.

Registration Open Date: Thursday, March 26, 2020
Challenge Start Date: Monday, April 6, 2020
Challenge End Date: Monday, May 4, 2020

You are welcome to register as a team of one, but for most walkers the challenge goal becomes more achievable, and more fun, as you add coworkers. If you exercise outdoors, please do so safely. Fresh air and walking outdoors is great, but keep some distance between yourself and others. Please follow your state and local guidelines for outdoor activity.

See the chart below for more information.

Team Size 1 2 3 4 5 Total Team Steps Needed to Reach Destination
Daily Steps 35,000 17,500 11,667 8,750 7,000 980,000

Register in the wellness portal and track your steps with a synced device or manually. 

View the Challenge FAQs for more information.

Walking Routes

Map and calculate your own route or check out these one to two mile walking routes on campus:

Davol Walk
Garden Walk
History Walk
One Mile Fun Walk

Upcoming Races

Interested in running or walking a 5K? Register for a race:

Road Race Runner
Run Rhody
Running in the USA

Running and Walking Clubs

Are you a runner or walker? Brown Google Groups hosts employee-led running and walking general interest groups to keep club members of all levels connected! Email [email protected] for more information.

 

Information contained in this site is general in nature and for informational purposes only.  It is not intended to replace consultation with medical providers nor should be construed as medical advice.  If you have a specific health care need or require complete information, please check with your health care provider.  Links to various web sites from this site are provided for your convenience only and do not constitute or imply an endorsement by Brown University of these sites and assumes no liability for the currency, accuracy, or availability of the information on the sites we link to or the care provided by the resources listed therein.